1.1.0 Safe to install
Progressive overload is a fundamental principle in fitness that involves incrementally increasing the intensity placed on muscles to promote strength and growth. Pro-Load offers a structured approach to this concept, assisting users by suggesting incremental progression weights for their workouts. Through the use of historical data, the app generates personalized charts and adjusts weight recommendations as users advance. By meticulously monitoring workout performances, analyzing trends, and facilitating informed load progression, Pro-Load aids individuals in maintaining consistent muscle stimulation, overcoming performance plateaus, and maximizing fitness outcomes. Pro-Load encourages users to harness the benefits of progressive overload effectively.
Overview
Pro-Load is a Freeware software in the category Home & Hobby developed by Kwon Ryul Cha.
The latest version of Pro-Load is 1.1.0, released on 05/23/2024. It was initially added to our database on 05/23/2024.
Pro-Load runs on the following operating systems: iOS.
Users of Pro-Load gave it a rating of 5 out of 5 stars.
Pros
- Provides detailed analysis and simulation tools for structural engineering projects
- Offers a user-friendly interface, making it easy to navigate and use
- Integration with popular design codes and standards enhances its functionality
- Supports various types of load analysis, including static, dynamic, and nonlinear analyses
- Helps designers optimize their designs for performance and cost-effectiveness
Cons
- Limited availability of online tutorials or customer support resources
- May have a steep learning curve for beginners due to complexity of features
- Expensive licensing fees may be a barrier for smaller firms or individual users
Screenshots (Click to view larger)
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