1.1.0 Veilig te installeren
Progressive overload is a fundamental principle in fitness that involves incrementally increasing the intensity placed on muscles to promote strength and growth. Pro-Load offers a structured approach to this concept, assisting users by suggesting incremental progression weights for their workouts. Through the use of historical data, the app generates personalized charts and adjusts weight recommendations as users advance. By meticulously monitoring workout performances, analyzing trends, and facilitating informed load progression, Pro-Load aids individuals in maintaining consistent muscle stimulation, overcoming performance plateaus, and maximizing fitness outcomes. Pro-Load encourages users to harness the benefits of progressive overload effectively.
Overzicht
Pro-Load is Freeware software in de categorie Huis & Hobby ontwikkeld door Kwon Ryul Cha.
De nieuwste versie van Pro-Load is 1.1.0, uitgegeven op 23-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 23-05-2024.
Pro-Load draait op de volgende operating systems: iOS.
Gebruikers van Pro-Load gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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