1.1.0 Säkert att installera
Progressive overload is a fundamental principle in fitness that involves incrementally increasing the intensity placed on muscles to promote strength and growth. Pro-Load offers a structured approach to this concept, assisting users by suggesting incremental progression weights for their workouts. Through the use of historical data, the app generates personalized charts and adjusts weight recommendations as users advance. By meticulously monitoring workout performances, analyzing trends, and facilitating informed load progression, Pro-Load aids individuals in maintaining consistent muscle stimulation, overcoming performance plateaus, and maximizing fitness outcomes. Pro-Load encourages users to harness the benefits of progressive overload effectively.
Översikt
Pro-Load är en Freeware programvara i den kategorin Home & Hobby utvecklats av Kwon Ryul Cha.
Den senaste versionen av Pro-Load är 1.1.0, släppt på 2024-05-23. Det lades ursprungligen till vår databas på 2024-05-23.
Pro-Load körs på följande operativsystem: iOS.
Användare av Pro-Load gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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